hey guys! i’m not going to be long because i’m watching a movie, but i hadddd to share this new creation i made tonight!
so.. it’s shamrock milkshake time at McDonald’s right now.. my all time favorite milkshake!
well since i’m trying my best to get on track, i made my own recipe!
shamrock protein shake
inspired by this smoothie
1 C of unsweetened almond milk
2/3 cup of nonfat Greek yogurt
1 scoop of vanilla protein powder
1 t of mint extract
1/4 t of xanthan gum
1/4 t of guar gum
2 packets of stevia
A few drops of green food coloring
A handful of ice cubes
combine all ingredients into a blender and blend until smoothie! ENJOY!
Q: do you have any plans tonight? me.. no! watching moneyball! mmm brad pitt!!